Do you really have social anxiety? This disease can be cured!

2023-11-24

Nowadays, "social anxiety" has become a "shield" for many young people who enjoy solitude and are too lazy to socialize. Little did they know that the internet buzzword 'social phobia' is really a disease - social phobia. Being "socially fearful" at a young age? That's right, this disease often occurs in mid adolescence. Come and listen to a psychologist about how to treat it. The girl doesn't want to see anyone else. Recently, her mother noticed that Yingying is always confined at home and wants to take her to go camping with her friends' children to relax. However, Yingying doesn't want to go out without saying anything. My mother asked strangely, "Didn't I keep saying I'm feeling stuffy at home and want to find some friends to play with? Why don't I go out now?" Yingying lowered her head and didn't want to talk. Her mother asked urgently, and Yingying's eyes turned red. She picked her hands and said, "I dare not go, I don't think they like me..." Yingying said this, and her mother remembered that her child seems to be increasingly unwilling to interact with people in the past six months. A classmate called Yingying out to play, but Yingying always tried various excuses, and gradually no one interacted with Yingying. But Yingying felt that she was boring alone and didn't dare to go if she wanted to find her classmates. Mom still remembers that Yingying was selected to participate in an exchange and learning camp because of her excellent grades. As she approached the camp and saw her classmates, Yingying was sweating all over and refused to go. She even jumped out of the car that had never stopped and was almost hit by a passing bus. I thought Yingying had been an introverted child since childhood, but now she has her own thoughts during adolescence and is starting to feel shy. But now it seems that Yingying's situation has affected both school and daily interactions. Seeing Yingying so distressed, my mother came to the school to communicate with her psychology teacher about the situation. After listening, the teacher said, "Yingying is likely suffering from social phobia." The mother asked, "Is that what the internet says about 'social phobia' or something? It's okay?" The teacher said seriously, "Social phobia is a mental illness that needs treatment. Take Yingying to the hospital to see a psychiatrist. Yingying accompanied her mother to the psychiatric clinic and was eventually diagnosed with social anxiety disorder. She began receiving systematic psychological and medication treatment... Untreated "social anxiety" can lead to severe depression. Social anxiety disorder, also known as social anxiety disorder, is one of the most common mental disorders. It often occurs in mid adolescence, but can occur as early as 5 years old. The disease of "social anxiety" is not simply a simple dislike of socializing that people sometimes joke about themselves, but an excessive fear of being scrutinized, embarrassed, and ashamed in social or performance situations, which can be very painful. As the name suggests, social phobia is a feeling of fear, characterized by fear of criticism and negative evaluation from others, and sometimes accompanied by blushing, sweating, trembling, and palpitations. Some people may experience anticipatory anxiety hours or even days before their worries occur, thus finding ways to avoid participating in some or most social activities. When you have to participate, you may feel anxious and reduce eye contact with others or participate less in conversations. At the end of social interaction, one may feel self blame and frustration again. Social anxiety can lead to a significant decline in learning, work, and love and marriage abilities, and the likelihood of suicide attempts is higher than the general population.

Edit:GuoGuo    Responsible editor:FangZhiYou

Source:people.cn

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