How do parents do well in children's psychological companionship in special periods

2022-04-12

During the epidemic, children live and study at home, which tests parents' parenting ability. In special times, in addition to paying attention to the child's physical health, parents should pay more attention to the child's psychological status, give more love and support, and do a good job in psychological companionship. Maintain their own emotional stability and do a good job in emotional demonstration. Children often observe their parents' emotions and behaviors, feel their parents' emotional reactions and attitudes, and involuntarily learn their parents' coping styles. Therefore, parents should do a good job in emotional demonstration and self-management, timely detect and adjust their emotions, show a stable, positive and powerful side in front of their children, and let children correctly understand the epidemic situation and reduce their panic, anxiety and other emotions through words and deeds. Pay attention to children's psychological state and encourage emotional expression. The epidemic has affected normal life, and children will also have some restrained resistance and anxiety. Parents should not add additional anxiety and pressure to children by yelling and bluffing, but should understand, be patient, pay attention to children's emotional and psychological changes, support and encourage children to express their inner thoughts and feelings in their way, and relieve bad emotions in time. Enrich parent-child interaction activities and close parent-child communication. A regular and orderly life is an important part of maintaining psychological stability. You can regularly arrange suitable indoor exercise and take your children to find one or two favorite sports; Complete simple housework challenges with children to improve labor awareness and self-confidence; Accompany children to play toys, read books, play games, listen to music, and enjoy parent-child interaction and common games. Do a good job of health online monitoring and reduce network dependence. Many parents regard electronic products as a "sharp tool to coax children". As soon as their children cry, they will see the animation and games on their mobile phones. Over time, their children's dependence on the Internet has gradually increased. In order to prevent the use of electronic products for too long at home, parents should demonstrate by example and prevent their children from "learning from others". They should jointly agree with their children on the time and duration of playing every day. Once the rules are determined, they should adhere to the control, let their children know that they should abide by the rules and exercise their willpower. Developing healthy living habits is conducive to enhancing the confidence of anti epidemic. Life is education. Using the special period to carry out natural education can get twice the result with half the effort. Parents can encourage and appropriately strengthen ways to help their children develop good habits such as proper hand washing and wearing masks, and let their children realize the importance of developing healthy and hygienic habits through some health knowledge stories. At the same time, by reading news reports together, children can understand the epidemic information and the anti epidemic events around them, understand the value of life, understand the hard work of medical staff, and establish the confidence that we will overcome the epidemic. (outlook new era)

Edit:Yuanqi Tang    Responsible editor:Xiao Yu

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