In the past few days, the topic of "I closed my social circle to reject anxiety and internal conflicts" has become a hot topic. Some people share the same feeling about this, thinking that "the circle of friends is now mixed and chaotic, it seems to only add to the troubles"; Some people do not agree, 'Moments do not bring anxiety, anxiety is all self inflicted'; Some people even bluntly say that the daily hype of "closing friends' circles" and "not posting on friends' circles" is actually a disguised way to exaggerate anxiety. The cooling down of social media is an objective phenomenon. After all, in the past circle of friends, everyone was willing to post updates casually, even trivial matters and daily life details were tirelessly recorded. Nowadays, there are more and more WeChat friends, and the dynamics in the circle of friends are more diverse. More and more commercial advertisements, vote solicitation and likes, WeChat quotes and other miscellaneous information are also flooding in. Among them, the "deluxe release" with heavy filters often gives people an unreal feeling of "dizziness". Under social overload, it is normal for people to feel tired and develop a sense of detachment. However, some claims that 'treating social media as a button reduces anxiety as soon as you turn off' are clearly not reliable. Whose circle of friends is in control, and some people enjoy expressing their rich feelings with enthusiasm and enthusiasm; Some people are low-key and introverted, hiding their true thoughts in their hearts. It's not about right or wrong, as long as they are self consistent. But there will always be some personalized feelings stir up through the online space, occasionally stirring up the emotions of netizens. Wherever there are people, there are rivers and lakes. Whether it's on social media or social media platforms, the diverse styles reflected are just like the ups and downs of life. If one is always troubled by various expressions and stories, how can there be moments of peace in one's mind? If things continue like this, not only will we have to close our social media accounts, but we will also have to disconnect from the internet. The changes in WeChat Moments have made people truly feel that true "Moments" cannot bear too much additional burden, and the various troubles and controversies on "Moments" are not entirely caused by technology or platforms. Mike Luhan once wrote, 'Media is an extension of human beings,' and no matter how media changes, it will not obscure basic social rules. How to find the best "way to open up" online social and even online life, to enrich it rather than interfere with our real life, is a question left for everyone in the digital age. (New Society)