Data source: Ministry of Education. This semester, primary and secondary school students in Beijing were pleasantly surprised to find that the 10 minute break between classes had been extended to 15 minutes. More ample rest time and more relaxed activity arrangements encourage more children to step out of the classroom, go outdoors, and actively participate in sports. Teenagers spend a lot of time in school, and the campus is a key place for them to cultivate exercise habits and improve their physical fitness. How to teach physical education classes, arrange physical education groups, and organize campus competitions have become the focus of physical education reform in various regions in recent years. The Ministry of Education has repeatedly made clear requirements to ensure physical education classes in primary and secondary schools, and to include sufficient physical education classes in the scope of supervision and evaluation. In Shenzhen, starting from the spring semester this year, 779 compulsory education schools in the city have fully implemented one physical education class per day. At the same time, it is required that the daily physical activity between classes be no less than 30 minutes, ensuring that students exercise for one hour on campus every day. Physical education classes should not only ensure the duration, but also improve the quality. The teaching and examination methods of physical education can be further improved, "said Wu Jian, director of the Institute of Physical Education and Aesthetic Education at the Chinese Academy of Educational Sciences." We should start from the characteristics of students' physical and mental development, increase the fun of sports, and use games, competitions, theme teaching, and situational teaching methods to help students cultivate interest and habits. "More and more schools are combining physical education content with large breaks, physical education groups, and physical education expansion courses based on actual situations. Physical education classes should help students master at least one sports skill, "said Chen Weizhi, chairman of Shanghai New Era Education Group. For example, at Pingyang New Era School in Zhejiang Province, each grade focuses on one sports project, and through physical education classes, large break exercises, and weekend competitions, students are" taught, practiced, and competed regularly. Innovating campus sports activities not only enriches students' on campus life, but also enhances their interest in sports. Chongqing Xiejiawan School has established more than 70 sports project groups, and students can choose independently after class. Chongyi County, Ganzhou City, Jiangxi Province, actively promotes shooting, off-road roller skating, soft hockey, cheerleading and other projects into schools based on local characteristics, and regularly conducts school and county team training to provide more possibilities for the cultivation of sports reserve talents. The joining of social forces injects vitality into school sports. Zunyi City, Guizhou Province has promoted swimming in classrooms, and about 90 primary and secondary schools have used off campus venues to practice swimming, benefiting over 10000 students; Longkou City, Shandong Province has launched the "Traditional Martial Arts Culture into Schools" activity in primary and secondary schools throughout the city, promoting projects such as Tai Chi and Baduanjin... Cultivating interest is the prerequisite, mastering skills is the foundation, and participating in competitions is the key. Participating in sports activities can teach young people to abide by rules, unite and cooperate, and resist setbacks, which is conducive to further realizing the diverse value of sports and promoting the physical and mental health of young people. "Winter Olympics champion Yang Yang believes that inter class and inter school leagues should be used to stimulate students' enthusiasm for participating in sports. The Shanghai Student Games, which opened at the end of September, consisted of three groups with over 100000 participating students. In recent years, the overall physical fitness and health level of students in Shanghai has steadily improved, "said Chen Hua, Director of the Sports, Health, Art and Science Popularization Department of the Shanghai Education Commission." The student sports meet will further coordinate the resources of various levels of events in urban and school areas, improve the level of sports reserve talent cultivation, and attract more students to participate through forms such as' arena competitions' and 'honor lists'. "Building a sports event system that integrates sports and education will further stimulate the vitality and vitality of campus sports," said Li Hui, Director of the Youth Department of the General Administration of Sport of China. (New Society)