Recently, the ten minute break between primary and secondary schools has received widespread attention. At this year's National People's Congress and Chinese People's Political Consultative Conference, several representatives and members spoke out to ensure children's after-school activities. A survey conducted by the Social Survey Center of China Youth Daily and Wenjuan.com among 1502 parents showed that 86.8% of the surveyed parents believe that ten minutes of break time is important for their children's healthy growth, 71.2% of the surveyed parents believe that ten minutes of break time can relax their body and mind, contribute to mental health, and also play an important role in preventing and controlling myopia (49.3%) and enhancing student physical fitness (46.0%). In the survey, 55.5% of the respondents were parents of elementary school students, 33.0% were parents of middle school students, and 11.5% were parents of high school students. Playing for ten minutes during break time is helpful for students' interpersonal communication. Chu Yue, a parent of a second year student in Shanxi, believes that it is important to have a very tight schedule during break time. Although the break time is not long, it is enough for children to use the toilet, blow air, and change their minds. If children spend ten minutes playing outside, they can also relax. To play while ensuring safety, but no matter what you do, you can make the most of the ten minutes and ensure that you have the energy to devote to the next class. I think this is of great significance. In the survey, 86.8% of surveyed parents believe that a ten minute break is important for their children's healthy growth, of which 43.3% believe it is very important. Liu Yitong, a Chinese language teacher at a junior high school in Liaoning Province, said that playing for ten minutes during breaks is beneficial for interpersonal communication among students. Moreover, if the brain remains in a high-intensity state without rest, it is not conducive to the reception and output of knowledge. "From my years of teaching experience, it is difficult to improve physical fitness solely by taking ten minutes between classes, but it can cultivate students to learn through play, play during learning, and feel the joy of learning and growth." "I believe that play is a very important ability and an attitude towards active learning. Playing during breaks can cultivate students' hands-on ability, enhance their ability to discover and solve problems, and exercise their balance. Through play, language expression and active thinking can be promoted." Liu Yitong said that self entertainment and play are also forms of growth, and for today's students, happiness is very important. Happiness is an ability and an attitude, which can be achieved in ten minutes between classes. 71.2% of surveyed parents believe that a ten minute break between classes can help relax their body and mind, which is beneficial for mental health. Professor Shi Longwei from the Education Department of Southwest University said that firstly, students spend most of their time sitting in the classroom, and prolonged learning may lead to fatigue. A ten minute break between classes can help students relax their body and mind, improve learning efficiency, and prevent myopia, enhance their physical fitness, and resist diseases. Secondly, students have the opportunity to interact with their classmates during breaks, which can improve their interpersonal skills and enrich their social experience. What are the effects of a ten minute break on a child's healthy growth? In the survey, 71.2% of surveyed parents believe that a ten minute break between classes can help relax both physically and mentally, which is beneficial for mental health. Other benefits include preventing and controlling myopia (49.3%) and enhancing academic performance