In early spring, when the weather changes from warm to cold, coupled with the recently passed Spring Festival holiday, many people have an exceptionally rich diet of fish and meat, with too much fat, sweet, greasy, spicy and stimulating food. Although I enjoyed a lot of food during the festival, I also came knocking on my door when I got angry. Many people not only experience symptoms such as gastrointestinal discomfort, dry mouth and tongue, and constipation, but also frequently experience symptoms such as "dry fire", "damp fire", and "cold package fire" that can cause "fire" on the body. How did all this anger come from? How to extinguish it? The reporter interviewed Professor Xiong Shulin, Director and Chief Physician of the Prevention and Treatment Center of the Second Affiliated Hospital of Hunan University of Traditional Chinese Medicine (Hunan Provincial Hospital of Traditional Chinese Medicine). The phenomenon of early spring being warm and returning to cold is most likely to cause three types of "fire". After the Spring Festival, the weather in Hunan is still cold and steep in spring. In addition, it has been affected by freezing rain and low temperature rain again recently, so people pay more attention to preventing cold and keeping warm. But while keeping warm, if one does not pay attention to moderation, it is possible to go against the trend and easily trigger anger on the body. Xiong Shulin introduced that in early spring, the specific manifestations of the fire felt by the human body are "dry fire", "wet fire", and "cold enveloped fire". The dried fire. In early spring in the south, hands and feet are still frozen. In cold weather in the north, there is heating, and in the south, there is air conditioning. Some people also use electric mats, electric heaters, and other methods, which may increase the dryness of indoor air. If you live in this environment for a long time, there will be "dry fire" on your upper body, such as dry lips, dry throat, thirst and thirst. In serious cases, there will be persistent dry cough, such as the recent "razor throat" that many netizens roast, dry and itchy throat, cough and no phlegm, which is actually the expression of "dry fire". The "wet fire" that comes out of eating. The Spring Festival usually falls in early spring, the long holiday of the Spring Festival, and the cold weather is more common. Many people like to eat warm or hot foods such as hotpot and lamb. When they consume too much fat, sweetness, and thick flavor, their spleen and stomach will develop damp heat due to poor circulation, known as "damp fire". Manifested as sticky and bitter mouth, bloating in the epigastric region, poor appetite, yellow and greasy tongue coating, yellow urine, poor bowel movement, and even constipation. The frozen "cold envelope fire". Some people find themselves caught in a fire and want to reduce it by wearing less clothes. In fact, the upper body's fire energy needs to be dispersed and cleared inside the body. If the external cold energy is used to dispel the fire energy, it is easy to form another disease pattern - "cold enveloping fire". "Cold enveloping fire" has two manifestations: one is a cold, which is an acute manifestation, which may include fever, fear of cold, sore throat, etc; The second symptom is the feeling of chronic burning in the body, with a fear of cold and cold hands and feet throughout the body. At the same time, there are often sores on the mouth and tongue, dry mouth and bitter taste, and acne on the face. Analyze and distinguish between actual fire and deficiency fire, and use different methods to eliminate fire. Fire evil is one of the six exogenous pathogenic factors in traditional Chinese medicine. When fire evil invades the human body, it can cause a series of symptoms, commonly known as excessive heat. Manifestations include sores on the mouth and tongue, red face and eyes, oral ulcers, swollen and painful gums, purulent ears, sore throat, and cough, as well as the appearance of abscesses and sores on the surface of the skin, local redness, swelling, heat and pain, short and red urine, dry and clumped stools, and constipation. The causes of this series of symptoms of excessive heat can be divided into actual heat and deficiency heat, namely actual heat and deficiency heat. Solid fire is mainly caused by fire heat and heat toxicity. The method of clearing heat and purging fire can be directly adopted. According to the characteristics of TCM syndrome differentiation and treatment, the above mentioned