The National Health Commission held a press conference on the 25th to introduce the prevention and treatment of winter respiratory diseases and health reminders. Peng Zhibin, Director of the Respiratory Infectious Disease Department of the Infectious Disease Management Office of the China Center for Disease Control and Prevention, stated at the meeting that the Spring Festival travel rush is about to begin, and personnel mobility will significantly increase. In addition, as the Spring Festival approaches, gatherings and gatherings will also increase, which may further increase the risk of respiratory infectious disease transmission. He suggested that the public take scientific prevention and control measures to effectively reduce the risk of respiratory infectious disease infection. Firstly, healthy travel. Firstly, when taking public transportation such as subways, buses, airplanes, trains, etc., or when going to enclosed or densely populated public places, it is recommended to wear masks scientifically. Elderly people and patients with severe chronic diseases should try to reduce their visits to crowded indoor amusement parks, indoor tourist attractions, and public places. If necessary, it is recommended to wear masks scientifically. Secondly, we should actively get vaccinated. It is suggested that the elderly and patients with chronic basic diseases should be actively vaccinated with COVID-19, influenza, pneumococcus and other vaccines to effectively reduce the risk of infection and severe disease. Thirdly, it is important to maintain good hygiene habits. The public should take personal protective measures and develop good hygiene habits during their return home or travel journey. Meanwhile, in daily life, it is also important to ensure sufficient sleep, adequate nutrition, and appropriate physical exercise to enhance our physical fitness and enhance our resistance. Finally, it is important to monitor one's own health. If symptoms of respiratory infections such as fever, cough, or sore throat occur, it is recommended to rest at home as much as possible and avoid going to crowded indoor public places. When symptoms are severe, seek medical attention promptly. At the same time, it is also important to wear masks scientifically to avoid spreading the disease to others. (Lai Xin She)