"If I didn't wear a helmet, I probably wouldn't have it," Liu Xinning recalled the skiing accident half a month ago, feeling lingering fear in her heart. That day, Liu Xinning accidentally fell in the middle of the snow track. According to the recollection of fellow snow enthusiasts, Liu Xinning behaved very normally after falling. She moved to the edge of the snow track and sat down, instructing snow enthusiasts to continue skating and calling the rescue number herself. After Ke Xueyou left, the rescue phone asked her what her name was and where she was, but she couldn't remember. After the rescue team arrived, she was carried onto a stretcher. "At that time, my mind was blank and I sat on the stretcher crying all the time, but I didn't know why I cried, why I was afraid, or even who I was, where I was, what happened? I was very flustered," Liu Xinning told China Youth Daily and China Youth Network reporters. She was diagnosed by doctors with concussion and transient amnesia, and it wasn't until two hours later that Liu Xinning slowly regained some scattered memory fragments. The unexpected snowfield in the countryside took her half a year to recover and receive treatment. At the beginning of 2023, Tianyuan got stuck while skiing and collapsed backwards. Instinctively, she supported herself with her arms and wrists. After falling, she tried to turn her shoulders and arms, but found it difficult to lift her up. She didn't dare to delay on the snow path, so Tianyuan endured the pain and slid down from the snow path. But it was this behavior that allowed her to taste the bitter fruit for the next six months. "Skiing has been going on for several years, and this time it was the most serious injury. Looking back now, it was because I didn't move to the edge of the ski slope in time after falling and waiting for rescue," said Tian Yuan. After going to the hospital for an MRI examination, it was found that there was a torn fracture at the greater tuberosity of the humerus in the countryside, impact syndrome, grade II rotator cuff tendon disease, and joint effusion. "After a month of red light superconductivity, it didn't improve, so I changed to another hospital for rehabilitation and received repeated treatment for more than three months. In the later stage of treatment, my mentality was a bit unstable, and I was very worried that I would not be able to do well." In recent years, more and more people have started to try ice and snow sports such as skiing, The White Paper on China's Ski Industry (2022-2023) shows that after the Spring Festival in 2023, the skiing market has rapidly rebounded, with the number of domestic skiers reaching 1983 million in the previous snow season. Skiing safety has gradually become a hot topic of public discussion. Skiing private tutor Liu Fanfan combined his years of skiing experience in ski resorts to summarize three common dangerous behaviors in ski resorts. "Firstly, many beginners do not know how to properly place their skis, and they often see a snowboard rushing down a mountain slope on a ski resort, injuring others. Secondly, many novice skiers do not have basic skiing skills, so they step on a snowboard to rush down without braking, turning, or avoiding. We generally refer to this type of person as a 'ski torpedo'. 'Torpedoes' slide down very quickly and can easily collide with people in front, causing serious accidents." Accidents. In addition, some novice skiers who get tired from skiing stop in the middle of the snow track to rest. The snow track is like a highway, stopping in the middle to rest is like stopping in the middle of a highway, which is very dangerous Former national team skier Zhou Ruifeng told China Youth Daily and China Youth Network reporters that when a skiing accident occurs, there is almost a possibility of injury to the entire body. Soft tissue contusions, redness, swelling, bleeding, fractures are common, and in severe cases, it can also cause concussion, loss of memory, and even