Love is a good medicine for fighting against negative emotions. In the diver team of a certain naval detachment in the Southern Theater Command, Li Gang is well-known. It is hard to imagine that this veteran "star" diver had experienced severe psychological stress reactions - that year, a local cruise ship crashed in extreme weather, and the detachment rushed to rescue. Li Gang led the team for the first time to carry out night work. In the turbid and turbulent river water, divers repeatedly plunged into the bottom of the river. Underwater, it was pitch black, and with the faint light of the helmet lights, Li Gang and his comrades shuttled back and forth in the narrow and cramped space. In the face of the power of nature, humanity is truly insignificant. Li Gang had a deep sense of powerlessness. After landing, he suffered from insomnia for several consecutive days. Sometimes, even touching metal could bring him a cold chill. After returning to the team, several divers turned into "deflated balloons": during class, they couldn't lift their spirits; Training, they can't muster up their energy, and the entire team is like being shrouded in a "low pressure". This not only casts a shadow over their personal work and life, but also has an impact on the training process and military practice of the unit - after experiencing stress reactions, relevant personnel cannot take on important tasks for a period of time. "This problem cannot be avoided or avoided. If not solved in a timely manner, it is like planting a mine and there is a risk of explosion at any time." The leader of the detachment analyzed that external environmental stimuli, combined with insufficient personal psychological regulation ability, are the main reasons for psychological problems. The key to solving the problem lies first and foremost in the word "love". If divers can be guided to set their sights further and wider, they can shoulder the burden of their mission with great love for their country. At that time, the leader of the detachment often ran into the rescue team members after meals and invited them to take a walk together; In their leisure time, comrades invite them to run and play ball together; Every weekend, when we go out and come back, we always bring them some exquisite food... During a situational readiness education class, the leader of the detachment pointed to the vast sea outside the window and said thoughtfully, "The sea is beautiful and dangerous. If the enemy invades, we must block the flames of war at sea to prevent the tragedy of life from happening again." After saying this, they asked the officers and soldiers, "Are you afraid?" "Not afraid!" Everyone answered in unison. "I'm not afraid either. In order to protect more people, we must be stronger." At this point, the leader of the detachment intentionally looked at several divers participating in the mission. When his eyes met, Li Gang clenched his fist. These ordinary details slowly opened their hearts: Li Gang realized that it was precisely because life was fragile that someone needed to protect peace and tranquility. If easily knocked down, it is a desecration of military identity, and even more so, a betrayal of the organization and comrades in arms. Inner identification stimulates a strong sense of mission. Li Gang challenged himself time and time again, playing against the sea in terms of physical skills, as well as psychologically confronting danger, darkness, and loneliness. Later, under his leadership, a large number of diving experts emerged from the detachment. "Love is a good medicine for combating negative emotions," Li Gang said. When a person is in a low mood, it is easy to fall into loneliness and self doubt. Only through sincere care and heartfelt communication, can love and kindness be conveyed