In seafood cuisine, perilla leaves are often an essential accompaniment to sashimi, not only removing fishy smell but also enhancing flavor and aroma. However, do you know that it also has many medicinal effects. Soak it in water to drink this day, not only can it treat colds, but it also has the magical effect of reducing fever and antibacterial properties. This seafood accompaniment is not simple. The most commonly used nickname for perilla leaves is perilla, which is also one of its most widely used terms. Perilla leaves are named after their purple leaves, and other common aliases include perilla, perilla cotyledons, perilla, perilla vegetables, and perilla crispy slices. These aliases are usually related to the local application, characteristics, or appearance of perilla leaves, but they all refer to the same plant - perilla. Perilla leaves are the dry leaves of Perilla, a plant in the family Lamiaceae. The leaves are often wrinkled, curled, and broken. When intact, they flatten and become oval shaped, purple or purple green, with a crispy texture. Perilla leaves have a pungent taste, warm nature, and belong to the lung and spleen meridians. They have the effects of relieving external cold, promoting qi circulation, and promoting stomach function. Jiebiao Sanhan: Perilla leaves can dispel external cold, have strong sweating ability, and are commonly used in wind cold external syndrome, such as aversion to cold, fever, and non sweating. They are often used in combination with ginger; If there is both qi stagnation and superficial evidence, it can be used equally with Xiangfu and Chenpi. Promoting Qi and Stomach: Perilla leaves are used for spleen and stomach qi stagnation, chest tightness, and nausea. They can be applied regardless of whether there is superficial evidence. They have the function of promoting Qi and promoting digestion, and are often used in combination with Huoxiang in clinical practice. In addition, perilla leaves can promote fetal safety and are often used in combination with sand kernels and tangerine peel to alleviate pregnancy obstruction and fetal restlessness. Soaking perilla leaves in water can treat various diseases. In traditional Chinese medicine prescriptions, perilla is usually used in compound formulas, but in real life, we can also use perilla leaves to soak water and drink it to treat some diseases. If the body suffers from wind cold, symptoms such as fear of cold, shortness of breath, and coughing can be treated by taking perilla leaf water. Usually, we choose tender perilla leaf buds, which are suitable for eating raw, and can also be used to make soup or Congee. If perilla leaves are pickled and taken, it is best to use older leaves. The main reason for most infants and young children experiencing fever symptoms is due to external wind pathogens. Drinking perilla leaf water is a good choice for reducing fever and promoting sweating in the body. At the same time, dried perilla leaves can also be soaked in boiling water and wiped off the child's body, which has a fever reducing effect. This is because perilla leaves have the effects of aromatization, turbidity reduction, and relieving external heat. After taking them, the body can quickly sweat and achieve a fever reducing effect. Antibacterial experts have found through experiments that perilla leaves can effectively inhibit the growth of Staphylococcus aureus in test tubes, so perilla leaves have a certain antibacterial effect and can improve human immunity. The main ingredient in the extract of perilla leaves for treating hypotension is perilla aldehyde, which can effectively increase blood sugar levels in the body. If the body has a hypotensive constitution, it is recommended to drink some perilla leaf water daily. Chewing it directly can also help with antioxidant properties. After discussing its medical effects, let's talk about the application of perilla leaves as food. Perilla leaves are rich in various nutrients, containing a large amount of vitamin C and vitamin E, which have antioxidant effects and help improve the human immune system. In addition, perilla leaves are rich in dietary fiber, which helps promote intestinal peristalsis and maintain the health of the digestive system. Perilla is the name of the application of perilla leaves in food. Perilla leaves, due to their unique aroma and flavor,