Recommendation: Clinical Nutrition Department of Provincial Hospital of Traditional Chinese Medicine Main Functions: Dispelling cold and stopping bleeding, tonifying spleen and tonifying qi Recommended audience: Qingming seasonal soup Ingredients: 100g fresh mugwort leaves, 100g beef, 1 egg, and an appropriate amount of ginger (2-3 people). Cooking method: Heat the mugwort leaves in boiling water, float them in cold water, squeeze out the water, and chop them into small pieces. Wash and mince the beef, then add the mixed egg mixture, salt, and cornstarch. At the same time, mix the dried mugwort and minced meat together. Put clean water and ginger slices into the pot, boil the water, and then twist the beef into a size of 1.5cm. Put it in the pot and cook for about 8-10 minutes. Then add salt, scallions, and white pepper to taste according to personal taste. Soup review: Artemisia argyi is a traditional Chinese medicine with a warm and bitter nature. It has the effects of warming meridians and stopping bleeding, dispersing cold and relieving pain, and treating skin itching externally. It can warm blood and warm meridians, dispel cold and dampness, and stop cold pain. It can be clinically used for deficiency cold bleeding and abdominal pain, and has effects on deficiency cold menstrual disorders, dysmenorrhea, and metrorrhagia. Beef is sweet and warm, tonifying the spleen and stomach, and nourishing qi and blood. It is a "heartfelt product of flesh and blood", and is a good choice for people with weak physique who need warm nourishment. Because this Tonic Diet is warm, it is not suitable for people with heat syndrome and yin deficiency. (New News Agency)