August 8 this year is the 14th National Fitness Day in China. The recently revised sports law stipulates that the week of the National Fitness Day on August 8 of each year is the sports publicity week. National fitness is the foundation and guarantee for all people to strengthen their physique and live a healthy life. The regulations on national fitness, which came into effect in October 2009, clearly stipulates that August 8 of each year is the National Fitness Day. This is not only to commemorate the success of the Beijing Olympic Games, but also to encourage the people to participate in sports and fitness more widely, and constantly improve the national "health index". In recent years, China has continuously strengthened the top-level design of national fitness, launched a series of practical measures, and achieved remarkable results in the cause of national fitness. Data show that in 2020, the proportion of people who regularly participate in physical exercise will reach 37.2%; The qualified rate of national physique test standard reached 90.4%; By the end of 2021, the per capita area of sports venues in China will reach 2.41 square meters. The successful bid for the Beijing Winter Olympics has driven more than 300 million people to participate in ice and snow sports. The vigorous development of the national fitness cause can not be separated from the guarantee role of the rule of law. To strengthen the concept of national fitness, the law is the best booster. At present, China has formed a national fitness law and regulation system with the constitution as the guide, the sports law as the leader, the national fitness regulations as the backbone, departmental rules and local regulations as the basis, and normative documents as the supplement. These laws and regulations provide a strong support for the protection of citizens' fitness rights. In particular, the newly revised sports law clearly defines the national implementation of the national fitness strategy and the implementation of the national fitness plan. It not only focuses on improving and protecting citizens' rights to participate in sports activities, but also systematically solves the problem of "where to go for fitness". National fitness is the foundation of a strong sports country, and the rule of law is an important way to ensure and promote national fitness. Everyone is expected to learn and implement relevant laws and regulations, sweat and feel happy on the sports ground paved by the rule of law, turn fitness into a standard of life, and make sports a lifestyle. (news agency)