Loss of appetite, lack of energy, easy to get acne on the face, fat tongue with tooth marks... The moisture on everyone is not generally heavy. To this end, yinjiayu, a pharmacist from the pharmacy department of Guangzhou first people's Hospital, recommends a beautiful Soup for removing dampness and toxin, so that you can eliminate moisture and have a refreshing spirit! Tuckahoe red bean duck soup Materials (3-4 persons): 50g tuckahoe, 100g adzuki bean, 50g coix seed, 1 duck, 1 orange peel, 2 ginger slices. Method: soak adzuki bean and coix seed for 1 hour in advance. Blanch the duck and wash it. Put all the ingredients in the clay pot. Boil with water over high heat and turn to low heat for 1 hour. Season with appropriate amount of salt. Efficacy: this soup has the effects of clearing away heat and dampness, dredging joints, strengthening the spleen and detoxifying. Pregnant women, people with weak spleen and stomach and cold body should not eat it. (outlook new era)