The National Health Commission held a press conference today to introduce the progress and results of major disease prevention and control since the 18th National Congress of the Communist Party of China. The occurrence of the COVID-19 has had a certain impact on the psychology of many people. Lulin, an academician of the Chinese Academy of Sciences and President of the Sixth Hospital of Peking University, said that for people who were isolated during the epidemic, sealed and controlled, and at home, or who temporarily lacked social contacts, in addition to the prevention and control of the epidemic to reduce infection, we should also ensure their psychological health. "Regular life, regular rest and regular exercise. Even if you are confined at home, you should get up, eat and rest on time. Don't stay up late. This is the simplest basic principle to maintain physical and mental health." Lu Lin suggested that on this basis, if you have any problems, you should seek help. Simple help, such as friends, relatives, family members, teachers and colleagues, can help alleviate some psychological problems. Finally, go to professional organizations to find help. Most people's problems can also be solved. Lu Lin said that over the past decade, China's psychological intervention in emergencies has gone through a process of starting from scratch and establishing rules and regulations. Now the country has the mental health law and the basic medical health and health promotion law. These laws and systems stipulate the work of psychological rescue for emergencies, including the prevention and intervention of people's mental health after the occurrence of COVID-19. After the outbreak of COVID-19, a number of departments under the joint prevention and control mechanism of the State Council issued 8 work plans for psychological counseling for patients with COVID-19 and isolated people. Various prefectures and cities have also done a lot of work. For example, Shanghai and Jiangsu have formulated some local regulations specifically for mental health work. Lulin introduced that the COVID-19 epidemic has had a great impact on the whole society, on mankind, and even on many people in most countries. The World Health Organization released a report on the first anniversary of the COVID-19 epidemic, believing that the psychological impact of COVID-19 will last for at least ten or more years. Especially for teenagers, because of the long-term lack of peer communication, they may face the disharmony and even some defects in their social communication when they become adults in the future. "China has taken early measures to deal with these problems. After the outbreak, a special psychological service team for the prevention and treatment of COVID-19 has been established. In addition, many hotline platforms and telephones have been established throughout the country, and more than 660 psychological assistance hotlines have been set up. The hotline for psychological assistance and the telephone for psychological comfort intervention seem very simple, but some psychological or emergency problems can be alleviated through this telephone." Lulin said. (outlook new era)