A few months ago, Guo Xin, 28, was found to have moderate to severe fatty liver in a physical examination of the company. In the face of his weight of more than 250 kg and the fact that his health has been greatly affected, Guo Xin made up his mind to resign and lose weight. This is the second time Guo Xin has made weight loss a top priority in his life. He recalls that his weight also reached 260 kg during his university, but in his last year of University, in order to find a job, he reduced his weight to 200 kg through almost abnormal diet and aerobic training. He also got an ideal job. But after work, frequent social intercourse and drinking, coupled with irregular and lack of exercise, the weight began to rebound. In two years, Guo Xin's weight rebounded to 250 kg. The fat body again not only sounded the health alarm, but also let Guo Xin lose an excellent job hopping opportunity. When the physical examination found out that he had moderate to severe fatty liver, Guo Xin felt that he could no longer let his body out of shape. According to his previous weight loss experience, Guo Xin believed that he must choose a weight loss method that can control his weight for a long time. After careful consideration, he walked into a weight loss training camp in Huairou District, Beijing. Lu Sicong, 17, is a junior in senior high school. According to the plan, he will go to university in Britain after next summer vacation. However, his weight of 300 kg makes him unable to look forward to his future study abroad life with confidence. Losing weight is in front of Lu Sicong. He ensures that his studies will not be delayed through online classes. At the same time, he began to live in the weight loss training camp. According to Wei gege, general manager of a weight loss training camp, the trainees of the weight loss training camp are mainly young people, of which young people aged 17-25 account for 70% of all trainees. In recent years, with China's economic and social development and the improvement of people's living standards, the nutrition and health status of children and adolescents in China has gradually improved. However, at the same time, due to the profound changes in the dietary structure and lifestyle of children and adolescents, coupled with the heavy burden of schoolwork and the popularization of electronic products, the phenomenon of unbalanced nutrition and insufficient physical activity of children and adolescents is widespread, The rate of overweight and obesity showed a rapid upward trend. In July this year, the data released by the National Health Commission showed that at present, the overweight and obesity rate of adult residents in China has exceeded 50%, and children and adolescents aged 6-17 account for nearly 20%. With the increasing proportion of overweight young people, coupled with the needs of further education, employment and marriage, more young people join the ranks of weight loss. However, the road to weight loss is not easy. Guo Xin and Lu Sicong have all experienced weight loss. Dieting, aerobic exercise and even taking weight loss drugs have immediate weight loss effects. However, once you resume your diet, stop exercise and stop taking drugs, your weight will rebound soon. Guo Xin said that considering his previous weight loss experience, he finally decided to go to the weight loss training camp to lose weight. Lu Sicong also believes that years of weight loss experience tells him that learning scientific weight loss methods is more important than simply losing weight. The young generation's pursuit of weight loss is no longer satisfied with the traditional way of treating the symptoms but not the root causes. In recent years, weight loss training camp has been gradually pursued by young weight loss people. According to Weige, at present, the number of trainees in her weight loss training camp is more than 3000 every month nationwide. The company's weight loss training camp has covered more than 50 cities in China since it was only set up in first tier cities such as Shanghai and Beijing. However, because overweight groups often have poor physical quality and even some diseases caused by obesity, the qualification requirements for the organizers of weight loss training camps are very high. Otherwise, blind training is easy to cause personal injury and even life-threatening accidents in the training camps. The safety and health of students have become the primary purpose of the weight loss training camp. Guo Xin and Lu Sicong both said that they most value the safety in the process of weight loss. Lu Sicong also said that he had never taken diet pills because he was worried that diet pills might have negative harm to his body. Safe weight loss is actually the most important thing for the young generation of weight loss people. According to Weige, experts and scholars in domestic sports colleges and universities have long studied and achieved scientific and safe weight loss. They can achieve scientific weight loss and long-term weight control by conducting comprehensive physical fitness testing for students and arranging sports training programs and diet programs, as well as helping students develop good work and rest habits. Therefore, the idea we advocate is to let students master the methods of exercise, weight loss, reasonable diet and healthy work and rest in the training camp. The road of weight loss will really begin when they go out of the training camp. Compared with dieting, aerobic exercise and taking diet pills, it costs more to participate in weight loss training camp, and people who lose weight need relatively plenty of time. Usually, a training cycle takes about a month. But in Lu Sicong's opinion, "health is certainly more important than money. I spent this money, which can make me lose weight, and will not rebound, and ensure my health. I think it's still worth it." No one who wants to lose weight wants to be with him forever. He always wants to keep his figure and enter an ideal life and work state after reaching the weight loss goal. Guo Xin said that after this weight loss, I hope I will never affect my work because of body problems. (outlook new era)