Recently, the recruitment conference for partners of Yishi Sleep Longevity Hundred Sleep Business, with the theme of "Make Sleep Great, Make Illness Disappear", was held in Beijing. As the ninth stop of the "Long Life Hundred Sleep Health China Tour" series of activities, the Beijing station conference focuses on the future trends of the sleep health industry and launches the "Business Partner" plan, aiming to gather social forces, advocate new quality sleep lifestyles, and jointly promote the innovative development of China's sleep health industry. Yuan Xiangshan, Deputy Secretary General of the Chinese Sleep Research Association, pointed out that by 2024, the average nighttime sleep duration of Chinese residents will further shorten, and the incidence of the three major sleep problems of "night awakening, early awakening, and difficulty falling asleep" will continue to operate at a high level. He emphasized that solving the national sleep health dilemma requires the two-way drive of sleep technology and health education. He looks forward to the collaborative promotion of sleep health projects by all sectors of society, helping the public improve sleep quality and embrace a healthy and happy life. Gao He, Chairman of the Sleep Science and Technology Branch of the Chinese Society of Gerontology and Geriatrics, stated that sleep has six important physiological functions, including eliminating fatigue, protecting the brain, processing information, releasing stress, enhancing immunity, and promoting growth and development. Long term sleep disorders not only cause emotional and psychological problems, but also lead to a series of health problems such as weakened immunity, metabolic disorders, and increased cancer risk. At the same time, he also analyzed the scientific principles and mechanisms behind the sleep machine changing sleep health for common sleep breathing disorders. Chen Zili, President of Shanghai Yishi Biomedical Technology Co., Ltd., stated that sleep is the underlying logic of the four health cornerstones and the ultimate operator of health. Only by breaking the inertia of neglecting sleep and actively utilizing the power of technology to reshape sleep patterns can we achieve a leap from "passive acceptance of fate" to "healthy autonomy". (New Society)