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Health

Three moves to help restore hydration and agility in your eyes

2023-10-12   

An inch of autumn waves, not many bright pearls. "The ancients used" an inch of autumn waves "to describe a beauty's eyes as affectionate as autumn water, which is crystal clear and shining that cannot be exchanged for a thousand pearls. The eyes of a beauty are water sensitive, and if they are dry, they are not like pearls but like fish eyes. Modern people's lives often involve mobile phones, computers, staying up late... These are all too eye-catching, and the most direct manifestation is the dry and dry eyes, which are not very clear. They are also prone to eye bags, tear ducts, dark circles, dry lines, etc., making the face look several years older at once. The state of the eyes greatly affects a person's appearance, and the visual impairment caused by excessive use of the eyes has an impact on the quality of life, not to mention. To prevent eye diseases, one can first improve the hydration of the eyes, and also improve their appearance. As soon as the eyes are hydrated, the face becomes radiant and its appearance immediately increases by one point. Eye care requires internal adjustment and external nourishment, with a dual approach. Here are three eye care methods to share: the eye care formula, also known as "Mingmuzi" (Chinese wolfberry fruit), has a prominent effect on brightening the eyes. People with blurred eyes, tears in the wind, or dry eyes can often eat goji berries. Method: Grab a large handful of goji berries every night in large amounts, soak them in cold water, and eat them together with juice the next morning. Do not heat the entire process to avoid affecting its effectiveness. Now there is fresh wolfberry juice, and drinking it directly has a better effect. Tea recipe for regulating eye diseases: 30g mulberry leaves, 30g chrysanthemums, 15g green peel, or 5g green peel, brewed in boiling water for 20 minutes. When the eyes are stimulated and rubbed, stay up late or catch fire, it is easy to cause redness and redness, even corneal abrasions, conjunctivitis, red eye disease and other eye inflammations. The Sangju Mingmu Drink above can help reduce eye inflammation. Method of traditional Chinese medicine fumigation: Mix 10 grams of honeysuckle and chrysanthemum in boiling water, and use the steam of boiling water to aim at the eyes for fumigation, but do not get too close to the eyes to avoid burns. After fumigating for 3 to 5 minutes, let the tea cool slightly and drink it. Honeysuckle and chrysanthemum are classic eye fumigation methods. In this recipe, honeysuckle is used to clear heat and detoxify, while chrysanthemum is used to introduce medicine into the eyes. Both oral and external use have good effects. Fumigating eyes with traditional Chinese medicine steam every day can alleviate eye fatigue, dryness, and swelling. Long term adherence is very helpful in preventing eye aging. (New News Agency)

Edit:GuoGuo Responsible editor:FangZhiYou

Source:gmw.cn

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