Recently, sporadic cases of COVID-19 infection have occurred in many places, and some of them are secondary infections. The college entrance examination in 2023 will come as scheduled. For the candidates of the college entrance examination, how should we avoid the "two suns" of the COVID-19? Unfortunately, what should I do if I become "yang"? In this regard, the reporter of People's Daily Online interviewed Yang Wenjie, the Chief physician of the Infection Department of Tianjin First Central Hospital. How to avoid COVID-19's "two yang"? Yang Wenjie stated that daily personal protection should be done well. Maintain good hygiene habits, such as washing hands frequently, wearing masks, paying attention to cough etiquette, maintaining a safe social distance, using public chopsticks during gatherings, avoiding crowded places, and maintaining ventilation, cleaning, and disinfection in residential and study areas. Try to commute to and from the exam venue by walking, cycling, etc., and avoid taking public transportation. Try not to touch the handrails when going up and down stairs, and do not pile up when taking the elevator. Conduct self health monitoring. If you experience discomfort such as fever, dry cough, fatigue, sore throat, etc., you should undergo antigen testing in a timely manner and closely monitor your health status; When symptoms are severe, seek medical attention promptly. Enhance one's own immunity. Ensure good daily habits, go to bed and wake up early, exercise appropriately, enhance physical fitness, have a balanced diet, drink plenty of water, maintain a happy mood, and avoid staying up late, excessive anxiety, and fatigue. What about the unfortunate 'Er Yang'? Yang Wenjie suggested that if examinees were infected with COVID-19 during the college entrance examination, they should not be too worried. Parents and candidates should pay attention to the latest official guidelines, comply with the latest epidemic prevention and control regulations, and participate in the exam according to regulations. Yang Wenjie said that we should pay attention to scientific and standardized medication. Generally, Ibuprofen, Lianhua Qingwen and other drugs will not have side effects such as drowsiness, but to avoid overdose or allergic symptoms, it is recommended to use drugs under the guidance of a doctor. Some compound cold medicines can have side effects such as drowsiness. It is recommended that candidates read the Medication package insert carefully before taking the medicine. At the same time, attention should be paid to balanced nutrition, reasonable combination, and moderate calorie intake in diet. Avoid high fat, high cholesterol food, fried food and irritating food, such as wine, coffee, strong tea, etc. You can consume more light and easily digestible foods, eat more fruits and vegetables, increase vitamin intake, and improve the body's immunity. (Outlook New Era Network)
Edit：qihang Responsible editor：xinglan
Source：People.cn
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