For the training of new firefighters who first encountered a 200 meter fire extinguishing obstacle, the physical fitness instructor explained the operation process and action essentials one by one obstacle. The picture shows an elevated speed drop. Yang Kaikai's new training team adopts various methods such as experiential exercises, segmented exercises, and group exercises to gradually carry out training. Yang Kaikai took the lead in conducting safety checks on obstacles among newly trained cadres, organizing personnel to fully exercise their bodies and implementing "scientific training and safety training". Yang Kaikai photographed all the new firefighters rubbing their hands and energy, and the training effect was significant. Yang Kaikai's new training team adheres to the gradual training concept of "first foundation, then application, and then segmentation, then the entire process". Yang Kaikai's 200 meter firefighting obstacle training not only greatly improved the physical fitness and comprehensive skills of new firefighters. Yang Kaikai's 200 meter firefighting obstacle training also trained the new firefighters' calm and calm mentality and super explosive power. In recent days, the New Training Brigade of Xinjiang Forest Fire Brigade has carried out 200 meter fire obstacle training to enhance its "new blue" ability. In recent days, the New Training Brigade of Xinjiang Forest Fire Brigade has conducted a 200 meter firefighting obstacle training to add steel and quench the "New Blue". The 200 meter fire extinguishing obstacle is a new type of applied physical fitness subject that integrates collective energy, skills, and psychological training. It includes 10 contents, including elevated speed descent, single tree bridge crossing, cross beam crossing, tower head jumping, steep wall hanging rope, steep slope sprint, dense forest crawling, shrub net crossing, mountain crossing, and ditch crossing. It is a skill and method for fire rescue personnel to pass through various obstacles in the face of harsh fire environment in practical combat. (Outlook New Era Network)