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Health

Self-made snacks are healthy and delicious

2023-02-01   

Many snacks will be loved by children. However, some food additives will be added to the purchased snacks. Some snacks contain too much sugar and salt, which is not good for children's health. Tianjin baker Zhang Jingjing teaches the citizens to make some hot snacks. Parents can take their children to make them together. They can make them healthy and delicious. Tile almonds Put 120 grams of protein into a bowl and pour 60 grams of fine granulated sugar, mix the protein and fine granulated sugar with a manual egg beater, do not beat, and then pour 15 grams of melted butter and stir evenly. Next, sift in 10 grams of corn starch and 10 grams of low-gluten flour, and mix well. Finally, add vanilla seeds and 100g almond slices, and mix well with a scraper. After the batter of almond chips is finished, cover it with plastic film and put it into the refrigerator for more than 4 hours. Take out the almond crisp batter from the refrigerator, warm it slightly, spread the almond slices evenly on the tarpaulin or baking paper into rectangular slices, try to thin them, and connect each piece of almond slices. After spreading, put them into the middle layer of the oven preheated at 140 ℃ to 150 ℃, bake them up and down for about 15 minutes, until the crisps are in a beautiful baking color. Open a small hot pot in a non-stick pan with snowflake pastry, and add 30 grams of butter until melted. Add 150 grams of sugar-free marshmallow, heat it slowly over low heat and stir until the marshmallow is completely melted into a paste, then turn off the heat, pour 60 grams of milk powder, and use the residual temperature of the pot to mix the milk powder and marshmallow paste evenly until there is no dry powder. Then pour 75 grams of mixed nuts and 40 grams of biscuits and mix them quickly. After drying them in the pot until they are not hot, put on silicone gloves and repeatedly pull the mixture with your hands to make the wrapping between various ingredients more uniform until the ingredients are completely wrapped. Sieve a layer of milk powder into the square mold to prevent adhesion. Put the mixed snowflake crispy ingredients into the mold, compact them by hand, and then roll them flat with a rolling pin. Let it stand at room temperature for 1 hour or refrigerate it in the refrigerator for 20 minutes, and then take it out and cut it into pieces after it is completely cooled and hardened. (Outlook New Era)

Edit:qihang Responsible editor:xinglan

Source:http://www.workercn.cn/c/2023-01-31/7717739.shtml

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