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Health

Three meals take out? Watch out for obesity and come to the door

2022-03-18   

Bad eating habits are an important inducement to obesity. Nowadays, some young people prefer to stay at home, and takeout has become the first choice for many people. Most of the food eaten by takeout is high oil, high fat and high salt, less vegetables and more meat. Over time, the risk of obesity increases greatly. Experts remind that to stay away from obesity, we should focus on prevention. Obesity has been recognized as a chronic metabolic disease by the World Health Organization, which can cause more than 50 diseases, including more than a dozen cancers. What is more alarming is that the number of obese people in China is increasing year by year. In recent years, the younger trend of obesity has become more and more obvious, and bad eating habits are an important inducement. Professor Wang Cunchuan, chairman of the obesity and diabetes Surgeons Committee and the vice president of the First Affiliated Hospital of Jinan University, pointed out that the trend of obesity is becoming more and more young. One of the most important culprits is takeaway. Nowadays, some young people prefer to stay indoors. Takeaway is the first choice for many people to eat three meals. Most of the food eaten by takeaway is high oil, high fat and high salt, less vegetables, and more meat. Wang Cunchuan Over time, it is easy to increase the risk of obesity. Mr. Liang Qingyuan (a pseudonym), 35, is a typical example. He was fat since childhood and maintained a weight of about 240 kg after work. In the past two years, he has been practicing games as his career. He orders takeout every day. His eating time is irregular and his work and rest are chaotic. He is already overweight and his weight is out of control. During his stay at home, his weight soared to 433.2 kg and his hip circumference was 205 cm. He even had problems walking normally. After one month of weight loss surgery, trabecular weight was reduced by 80 kg, and diabetes and other metabolic syndrome were also alleviated. Published in the 2021 issue of the lancet diabetes and endocrinology, the number of obesity in China has increased 4 times in the past 40 years. What's more worrying is that many people have huge misunderstandings about weight loss. They go hungry and take weight-loss drugs... They finally lose a few kilograms and rebound in a few days. Wang cunchuan said that weight loss should not be blind, especially for patients diagnosed with obesity, they must lose weight under the guidance of professional doctors. In recent years, the weight loss surgery with great fever also has the tendency of being excessively "mythologized". Wang Chuan said that it is not an ideal goal to keep weight after surgery, but to keep a strict life guide after surgery. (outlook new era)

Edit:Yuanqi Tang Responsible editor:Xiao Yu

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