According to Yang zejuan, deputy director of breast surgery of the Affiliated Hospital of traditional Chinese medicine of Guangzhou Medical University, from the perspective of traditional Chinese medicine, the liver belongs to wood and is connected with the spring Qi of nature. In spring, the liver Qi is easy to stimulate hyperactivity, and the mood is easy to fluctuate, causing irritability and irritability. The weather in Guangdong is humid and humid, which is easy to affect emotions and interfere with people's physiological functions, resulting in the disorder of hormones secreted by the human brain, resulting in feelings such as irritability, anxiety and depression, liver depression, breast pain, insomnia and other symptoms. Yang zejuan said that the Qi of the liver is produced in spring, and the temperature in spring is soft. It is the time when Yang Qi is publicized. Yang Qi is born in spring, so it is suitable to eat the product of Xin Gan divergence. There are many records of Yang Qi generating hair, protecting and nourishing the liver in the classics of traditional Chinese medicine. In order to adapt to the characteristics of Yang Qi in spring and help Yang Qi, at this time, we should follow the above principles in diet, and appropriately eat spicy, warm and loose foods, such as wheat, jujube, black bean, peanut, onion, coriander, etc., while raw and cold things should be eaten less, so as not to hurt the spleen and stomach. Yang zejuan especially recommended a kelp radish pig bone soup to help Yang Qi generate hair, nourish the liver and protect the liver, and help women prevent breast hyperplasia. Recommended diet Kelp radish pork bone soup Materials: 50g kelp, 250g white radish, 500g pig spine, 10g ginger Efficacy: at the same time of stagnation of liver qi, eating is not controlled, eating is fat, sweet, thick and greasy, blood and body fluid transportation is unbalanced, resulting in phlegm and dampness, living in the breast meridians, resulting in hyperplasia and breast nodules. And kelp resolving phlegm and dispersing knot, white radish regulating qi, defecating and resolving phlegm, promoting the elimination of phlegm dampness. Ginger, kelp, warm stomach balance. This prescription is applicable to hyperplasia patients with heavy phlegm and dampness. (outlook new era)
Edit：Yuanqi Tang Responsible editor：Xiao Yu
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